Iranian Evolutionary Educational Psychology
مجله ایرانی روانشناسی تکاملی و تربیتی
IEEPJ
Literature & Humanities
http://ieepj.hormozgan.ac.ir
1
admin
2588-4395
10.22034
en
jalali
1402
2
1
gregorian
2023
5
1
5
2
online
1
fulltext
fa
Effectiveness Of Mindfulness-Based Cognitive Therapy on Emotional Cognitive Regulation and Mental Health In Employees with Burnout in Isfahan Gas Company
روان شناسی تکاملی
Evolutionary Psychology
پژوهشي
Original
<div style="text-align: justify;"><span style="font-size:14px;"><span style="font-family:Times New Roman;"><span style="line-height:150%"><span style="unicode-bidi:embed"><span style="line-height:150%"><span style="color:#3300ff;">The aim of this study was to determine the effectiveness of Mindfulness-Based Cognitive Therapy (MBCT) on </span><span style="color:#3300ff;">emotional cognitive regulation and mental health in employees experiencing burnout </span><span style="color:#3300ff;">at Isfahan Gas Company. The method used was a quasi-experimental design with pre-test-post-test and a control group waiting for treatment. The statistical population of this research comprised the employees of Isfahan Gas Company in 2019. Using the burnout questionnaire (MBI), 30 individuals with burnout were selected based on inclusion and exclusion criteria. They were then randomly assigned into control and experimental groups (15 people in each group). The experimental group received 8 sessions of mindfulness-based cognitive therapy training, while the control group did not participate in these sessions. The research instruments used included the Mental Health Questionnaire (GHQ), the Job Burnout Questionnaire (MBI), and the Cognitive Emotional Regulation Questionnaire (CERS). The data were analyzed using SPSS-24 software and analysis of covariance. The results showed that the intervention (MBCT) improved mental health and emotional cognitive regulation in the experimental group compared to the control group. Therefore, Mindfulness-Based Cognitive Therapy (MBCT) proved to be effective in enhancing emotional cognitive regulation and mental health among employees experiencing burnout. It is recommended to use this intervention to improve the mental health and related components of employees in industrial companies.</span></span></span></span></span></span></div>
Emotional cognitive regulation, Mental health, Employees experiencing burnout, Mindfulness-Based Cognitive Therapy (MBCT)
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http://ieepj.hormozgan.ac.ir/browse.php?a_code=A-10-607-1&slc_lang=fa&sid=1
Zahra
Adibi
z.adibi@ymail.com
10031947532846007596
10031947532846007596
No
PhD Student in Psychology, Department of Psychology, Najafabad Branch, Islamic Azad University, Najafabad, Iran
Mojtaba
Ansari Shahidi
Dransarishahidi@gmail.com
10031947532846007597
10031947532846007597
Yes
Assistant Professor, Department of Psychology, Najafabad Branch, Islamic Azad University, Najafabad, Iran
Amir Mohsen
Rahnejat
arahnedjat@yahoo.com
10031947532846007598
10031947532846007598
No
Associate Professor, Department of Clinical Psychology, School of Medicine, Aja University of Medical Sciences, Tehran, Iran
Hassan
Rezaei Jamaloui
h.rezayi2@yahoo.com
10031947532846007599
10031947532846007599
No
Assistant Professor, Department of Psychology, Najafabad Branch, Islamic Azad University, Najafabad, Iran