en روان شناسی تکاملی Evolutionary Psychology پژوهشي Original <div style="text-align: justify;"><span style="color:#3366ff;"><span style="font-size:14px;"><span style="font-family:Times New Roman;"><span style="line-height:2;"><span style="unicode-bidi:embed"><span new="" roman="" times=""><b>Objective: </b>This study aimed to examine the effectiveness of positive psychology training on resilience, distress tolerance, and coping styles in women experiencing marital conflicts.</span></span><br> <span style="unicode-bidi:embed"><span new="" roman="" times=""><b>Methods: </b>The statistical population consisted of all women who visited counseling centers in Kermanshah in 2021. From this population, 30 participants were selected using a convenience sampling method and randomly assigned to an experimental group (n = 15) and a control group (n = 15). The independent variable was positive psychology training, and the dependent variables were resilience, distress tolerance, and coping styles. The intervention was delivered in nine 70-minute sessions, twice a week, including exercises on gratitude, hope and optimism, forgiveness, focusing on personal strengths, and engaging in pleasurable activities. Data were analyzed using multivariate analysis of variance (MANOVA) and follow-up analyses.</span></span><br> <span style="unicode-bidi:embed"><span new="" roman="" times=""><b>Results: </b>The findings indicated that positive psychology training had a significant effect on the combined dependent variables. Follow-up analyses showed that the experimental group scored significantly higher than the control group in resilience, distress tolerance, and constructive coping styles. Effect sizes suggested the practical significance of positive psychology interventions in promoting the mental health of women experiencing marital conflicts.</span></span><br> <span style="unicode-bidi:embed"><span new="" roman="" times=""><b>Conclusions: </b>The results highlight that positive psychology training can serve as an effective and efficient approach for empowering women and enhancing their psychological and social adaptation.</span></span></span></span></span></span></div> Positive psychology, Resilience, Distress tolerance, Coping styles, Women experiencing marital conflicts 0 0 http://ieepj.hormozgan.ac.ir/browse.php?a_code=A-10-1105-1&slc_lang=en&sid=1 Raheleh Rezaee Rahelerazae75@gmail.com 100319475328460011852 0009-0001-8041-1904 No Department of psychology, IsG.C., Islamic Azad University, Islamabad Gharb, Iran Shima Parandin shima.parandin@iau.ac.ir 100319475328460011853 100319475328460011853 Yes Department of psychology, IsG.C., Islamic Azad University, Islamabad Gharb, Iran